Martial Arts in Mullingar
Gain fitness, confidence, & real martial arts skill in a welcoming, beginner-friendly environment.
We offer classes for kids & adults in Jiu-Jitsu, Wrestling, & Kickboxing, as well as MMA & Personal Training. Contact us today to sign up for your free trial class!
TRAIN - GROW - BELONG
Be a part of a community of helpful instructors and members. No egos, just quality training and instruction. Whether your goal is to build confidence for yourself or your kids, to lose weight, learn how to fight, or just to stay active in an engaging hobby, our gym is here to support you on your martial arts journey.
CLASSES
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What people are saying:
“Went in with no martial arts experience but the lads made everything very welcoming. Great atmosphere at training and an excellent way to keep in shape.”
— Loughlin“Superb gym! As friendly and welcoming as it gets. Man, woman, child, beginner to advanced, everyone is made feel welcome in Lakeland BJJ. High quality coaching with amazing attention to detail. Couldn’t recommend enough.”
— Din“Excellent place to learn the art of Brazilian Jiu Jitsu. Fantastic coaches and a very friendly training environment. Whether you’re interesting in competition, self defence, fitness, just learning a fascinating martial art or any combination of the above, you will be made very welcome.”
— ColinFrequently Asked Questions
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Yes! We offer beginner classes and intro lessons for adults and kids who are just starting out.
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No. You do not need any prior martial arts experience or a high baseline of fitness. BJJ is designed so that leverage beats brute strength, and your flexibility, endurance, and functional strength will develop naturally through consistent training.
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Getting started is simple. Reach out through our contact form or give us a call—we’ll walk you through the next steps and answer any questions along the way.
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When trained responsibly, martial arts are very safe. Most injuries occur when practitioners try to “win” in training, instead of focusing on getting better and being a good teammate. Our kids classes are especially safe as there’s no striking (no punching or kicking), and we emphasize control, technique, and respect over brute force. Classes are supervised closely, and students are taught how to tap and communicate if they’re uncomfortable.
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For your first class, any standard, comfortable workout clothes (like a t-shirt and athletic shorts without zippers) will work. Basic etiquette requires that you keep your fingernails and toenails trimmed short, remove all jewelry, and always wear slide-on sandals when walking off the mats.
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Absolutely! BJJ is one of the most effective workouts in terms of building strength and endurance. Kickboxing offers a great workout as well, combining power and cardio!