MONDAY

JIU JITSU

TIMES:
11am-12.30pm Nogi - Coach Tyrone

6pm - 7pm Advanced Nogi - Coach Shawn

7pm-8pm Beginner Gi BJJ - Coach Dave.

Kids

TIMES:

4:10pm-4:55pm: 4-7 year olds - Coaches Tyrone and Lyndon

5pm-5.55pm: 8-12 year olds - Coaches Tyrone and Lyndon

TUESDAY

JIU JITSU

TIMES:
7pm-8.30pm - Advanced Gi BJJ - Coach Tyrone

KickBoxing

TIMES:
5pm-6pm (Beginner)- Coach Davey Z & Coach Kacper

6pm-7pm (All Levels)- Coach Davey Z & Coach Kacper

WEDNESDAY

JIU JITSU

TIMES:
11am-12.30pm Nogi (All Levels) - Coach Lyndon

6pm-7pm (Advanced Nogi) - Coach Shawn

7pm - 8pm Beginner BJJ Gi - Coach Tyrone

Kids

TIMES:
4:10pm-4:55pm: 4-7 year olds - Coaches Tyrone and Lyndon

5pm-5.55pm: 8-12 year olds - Coaches Tyrone and Lyndon

THURSDAY

JIU JITSU

TIMES:
7pm-8.30pm - Advanced Gi BJJ - Coach Tyrone

KICK BOXING

TIMES:
5pm-6pm (Beginner) - Coach Davey Z & coach Kacper.

6pm-7pm (All levels) - Coach Davey Z & coach Kacper.

FRIDAY

JIU JITSU

TIMES:
11am-1pm Nogi Grappling - Coach Tyrone

7pm-8pm Gi BJJ Advanced - Coach Nuno

Kickboxing

6pm -7pm - Kickboxing Sparring - Coach Davey Z

SATURDAY

JIU JITSU

TIMES:

10:30am - 11.10am 4-7 years old

11.10am - 12pm 8-12 years old

12pm - 2pm OPEN MAT