6 WEEK INTRO TO BJJ

FOR KIDS AND TEENS!

This course is designed to introduce new practitioners to the fundamental movements of Jiu-jitsu in a fun and engagaing environment!

Over the course of 6 weeks, participants will learn essential BJJ positions, basic submissions, escapes, and takedowns. Instructors will also focus on developing proper body mechanics to help students build a solid foundation for their martial arts journey.

Program is structured to build competencies progressively, ensuring skills are retained and applied with confidence.

COMPREHENSIVE CURRICULUM

UNIFORM INCLUDED

Premium Lakeland Jiu Jitsu gi included with the price of the beginner’s course.

Practicing Jiu Jitsu is a great way to get moving, build strength, and feel more confident, all the while having fun and being a part of a community.

A FUN WAY TO STAY ACTIVE

Our gym is built on a supportive, fun loving community. Encouragement and positivty over ego. Gain access to our full timetable at the completion of your course!

JOIN A POSITIVE COMMUNITY

€150 VALUE FOR €100!

OPEN TO ALL EXPERIENCE LEVELS AGES 5-18!

START DATE: SEPTEMBER 21ST

See schedule below:


Ages 5-7 4:00-5:00pm Ages 8-12 5:00-6:00pm

Mondays

Tuesdays

Ages 13-18 4:00-5:30pm



Thursdays

Ages 13-18 4:00-5:30pm

Ladies Only - Fridays

Ages 12+ 4:00-5:30pm

Ages 5-7 4:00-5:00pm Ages 8-12 5:00-6:00pm

Wednesdays


  • "Excellent coaches and the nicest community in the world. Can’t recommend enough"

    -Shane H

  • "Excellent coaching in a very chill environment. These guys live & breathe BJJ."

    -Michael H

  • "Brilliant gym with a great group of people. The coaches are friendly, patient, and always happy to help. I felt welcome from my first class and have really enjoyed training here."

    -Gabriel F

Limited spaces available. Register today! Discounted price for multiple participants!