8 WEEK INTRO TO BJJ
This course is designed to introduce new practitioners to the fundamental techniques, principles, and stategies of Jiu-Jitsu!
Over the course of 8 weeks, participants will learn essential BJJ positions, basic submissions, escapes, and takedowns. Instructors will also focus on developing proper body mechanics to help students build a solid foundation for theiir martial arts journey.
COMPREHENSIVE CURRICULUM
Program is structured to build competencies progressively, ensuring skills are retained and applied with confidence.
UNIFORM INCLUDED
Premium Lakeland Jiu Jitsu gi included with the price of the beginner’s course.
A FUN WAY TO IMPROVE YOUR FITNESS
Practicing Jiu Jitsu is a great way to get in shape, lose weight, and feel stronger, all the while having fun and being a part of a community.
JOIN A POSITIVE COMMUNITY
Our gym is built on a supportive, fun loving community. Encouragement and positivty over ego. Gain access to our full timetable at the completion of your course!
OPEN TO ALL EXPERIENCE AND FITNESS LEVELS!
START DATE: SEPTEMBER 21ST
See schedule below:
Mondays7:00 – 8:00pm
Wednesdays7:00 – 8:00pm
Open Mat - Saturdays
12:00 - 2:00pm